Beauty|Health: 5 Simple Rules for Being a Fitness Fan

Many people ask about my workout routines. So, going along with my beauty/health tips, I would like to go further in workout advice and proper fitness etiquette. Fitness isn't always about going ridiculously hard in the gym or spending hours upon hours wandering around and looking clueless. Competing in beauty pageants and being an actor …

Does Buttermilk Really Cause for Beautiful Skin?

My father's sisters always swore that their beautiful skin was a result from drinking endless amounts of buttermilk.  It was something that my grandmother did as well, and all of these women have beautiful skin.  Buttermilk filled the refrigerator constantly, and I even made the mistake one day of adding some to my cereal while …

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