Beauty and Health | Taking it All in Moderation

Moderation is key. After delving on both sides of the situation, completely obliterating something you love out of your diet isn't living. At the same time, eating in an unhealthy manner isn't the best way to go either. There is a way to really allow for your body to win: eat in moderation so your hips …

Beauty|Health: 5 Simple Rules for Being a Fitness Fan

Many people ask about my workout routines. So, going along with my beauty/health tips, I would like to go further in workout advice and proper fitness etiquette. Fitness isn't always about going ridiculously hard in the gym or spending hours upon hours wandering around and looking clueless. Competing in beauty pageants and being an actor …

%d bloggers like this: