Does Buttermilk Really Cause for Beautiful Skin?

My father's sisters always swore that their beautiful skin was a result from drinking endless amounts of buttermilk.  It was something that my grandmother did as well, and all of these women have beautiful skin.  Buttermilk filled the refrigerator constantly, and I even made the mistake one day of adding some to my cereal while …

No Bread Counts

I know that just a few days ago I mentioned having glutenmares and my withdrawals from carbs.  However, I have come to realize that a "No Bread Diet" is THE TRUTH. Don't get me wrong, there is a perfectly good loaf of potato bread still sitting in my refrigerator and some pumpkin bread that my …